IOW Arreton Asparagus & Marinated Tomatoes
Ingredients
- 2 bunches Arreton Asparagus
- 3-4 medium-large IOW tomatoes - sliced
- 200g IOW Cherry tomatoes - halved
- 2 tbsp olive oil
- Salt and black pepper
- Parmesan, (or vegetarian alternative) finely shaved or grated, to serve
Tomato Marinade
- 1 garlic clove, finely grated or crushed
- Small handful fresh basil, roughly chopped
- Small handful fresh mint, roughly chopped
- 1 tbsp olive oil
- 1 tsp dried oregano
- Squeeze of lemon juice
- Pinch of chilli flakes
Method
Trim the woody ends from the asparagus, then toss the spears with olive oil, salt and black pepper.
Cook the asparagus on a hot barbecue, griddle pan or under the grill for 6–8 minutes, turning occasionally, until lightly charred and tender.
While the asparagus cooks, place the cherry tomatoes in a bowl. Add the garlic, basil, mint, olive oil, dried oregano, lemon juice, chilli flakes, salt and black pepper. Toss gently and leave to marinate for a few minutes.
Arrange the sliced mixed tomatoes on a serving plate, top with the cooked asparagus. Spoon the marinated tomatoes over the top, letting the juices dress the asparagus.
Finish with plenty of finely shaved or grated Parmesan and a final drizzle of olive oil and lemon juice. Serve immediately.
The key ingredients
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